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Joepie, 11 kilo minder 🥳🤩
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243.6 lb
Lost so far: 28.7 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2021:
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1050 kcal
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Fat: 56.15g | Prot: 50.11g | Carb: 92.97g.
Breakfast: Plus Chocolade Extra Dark 85%, Banaan, Tahin, Grapefruit. Lunch: Ekoplaza Pompoenpitten, Perfekt Cashewnoten Ongezouten , Cocktailsaus, Münster Kaas, Jumbo Volkoren Tortilla Wraps, Jumbo Taugé, Smitvis Tijgergarnalen. more...
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losing 1.5 lb a week
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 Comments
05 Aug 21 by member: Zomerspruit
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05 Aug 21 by member: healthy@w
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05 Aug 21 by member: Tantepanda
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05 Aug 21 by member: asjege
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🎉🎉🎉 Wat goed zeg!!! Dat is zo’n heerlijk gevoel!
05 Aug 21 by member: Soln
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Wat fijn Ingridt! Lekker genieten van je victory ☺️🥳👍🏽
05 Aug 21 by member: bibi247
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Ja goed he, ik ben zo blij, je gaat het steeds beter zien 🤩 En dat ondanks mijn uitspattingen in de keuken joehoeee 😍
05 Aug 21 by member: ingridt
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05 Aug 21 by member: Suuzz84
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05 Aug 21 by member: keto_danny
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