Weigh In record (no journal entry) for 03 August 2021
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141.1 lb
Lost so far: 8.8 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2021:
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162 kcal
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Fat: 1.69g | Prot: 7.40g | Carb: 27.00g.
Breakfast: Quaker Havermout, Magere Yoghurt, AH Blauwe Bessen. more...
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gaining 0.1 lb a week
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leonie120257's weight history
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