Weigh In record (no journal entry) for 01 August 2021
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168.2 lb
Lost so far: 6.0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2021:
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261 kcal
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Fat: 2.09g | Prot: 6.15g | Carb: 58.99g.
Lunch: Yoğurt, Erişte. Dinner: Sütlü ve Şekerli Buzlu Kahve. Snacks/Other: Tatlı Kavun, Karpuz. more...
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losing 0.7 lb a week
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selinn16's weight history
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