Weigh In record (no journal entry) for 28 July 2021
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149.7 lb
Lost so far: 0.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2021:
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644 kcal
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Fat: 26.55g | Prot: 76.60g | Carb: 24.99g.
Lunch: Резной Палисад Творог 5%. Snacks/Other: Котлета Рыбная. more...
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gaining 1.9 lb a week
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Anastasi_128's weight history
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