Weigh In record (no journal entry) for 27 July 2021
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167.1 lb
Lost so far: 78.5 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2021:
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562 kcal
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Fat: 24.07g | Prot: 37.80g | Carb: 48.59g.
Breakfast: Сырники, Мёд, Шарлотка, Нескафе Кофе Нескафе Голд, Полезные Продукты Козье Молоко 4,4%. more...
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gaining 9.3 lb a week
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ienna83's weight history
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