Weigh In record (no journal entry) for 26 July 2021
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159.8 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2021:
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370 kcal
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Fat: 16.99g | Prot: 15.95g | Carb: 38.34g.
Lunch: Rúcula, Ovo Frito. Snacks/Other: Scala Queijo Prato, Hellmann's Maionese, Beterrabas, Spoleto Cenoura, Pullman Pão de Forma, Bauducco Torrada Tradicional. more...
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gaining 5.1 lb a week
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helencruzloira's weight history
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