ButterflyNur's Journal, 24 July 2021

Weigh In record (no journal entry) for 24 July 2021

119.0 lb Lost so far: 13.2 lb. Still to go: 2.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 July 2021:

189 kcal

Fat: 2.94g | Prot: 5.12g | Carb: 34.53g. Breakfast: Çay (Demlenmiş), Tatlı Kiraz, Kellogg's Yulaf Ezmesi. more...

1315 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.1 lb a week


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ButterflyNur's weight history