Weigh In record (no journal entry) for 23 July 2021
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135.6 lb
Lost so far: 69.4 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2021:
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1465 kcal
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Fat: 125.81g | Prot: 65.91g | Carb: 15.54g.
Breakfast: Огурец (с Кожурой), Ашан Грудинка Свиная Б/К, Яйцо. Dinner: Огурец (с Кожурой), Окей Свинина Шея. more...
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losing 3.5 lb a week
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Elena Bogdanova1's weight history
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