Weigh In record (no journal entry) for 19 July 2021
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137.6 lb
Lost so far: 67.5 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 July 2021:
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1447 kcal
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Fat: 123.88g | Prot: 62.40g | Carb: 23.58g.
Breakfast: Aroy-D Кокосовое Масло, Щековина, Капуста, Малина, Яйцо. Dinner: Малина, Огурец (с Кожурой), Окей Свинина Шея. more...
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losing 0.3 lb a week
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Elena Bogdanova1's weight history
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