Weigh In record (no journal entry) for 19 July 2021
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205.0 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2021:
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153 kcal
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Fat: 4.06g | Prot: 1.99g | Carb: 27.52g.
Breakfast: Cuca de Uva. more...
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gaining 0.4 lb a week
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iedl's weight history
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