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ButterflyNur
Journal
19 Jul 21
ButterflyNur's Journal, 19 July 2021
ButterflyNur's Profile
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Weigh In record (no journal entry) for 19 July 2021
119.9 lb
Lost so far:
12.3 lb
.
Still to go:
3.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 July 2021:
271 kcal
Fat: 2.76g | Prot: 5.90g | Carb: 56.05g.
Breakfast:
Tatlı Kiraz, Kellogg's Yulaf Ezmesi.
Lunch:
Portakal Suyu.
more...
1325 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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