Weigh In record (no journal entry) for 03 June 2020
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174.2 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2020:
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873 kcal
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Fat: 50.72g | Prot: 32.56g | Carb: 77.39g.
Breakfast: Limonlu Su, Süzme Peynir, Siyah Zeytin, Salatalık, Domatesler, Haşlanmış Yumurta. Lunch: Su. Dinner: Su, Pişmiş Lahana (Taze Olandan), Mezzet Yoğurtlu Köz Biber. Snacks/Other: Milföy, Islak Kek. more...
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2094 kcal
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Activities & Exercise:
Vacuuming - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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