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🥳 Ondanks de pizza - en dankzij de fietstocht denk ik 😃👍🏻
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250.0 lb
Lost so far: 22.3 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2021:
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1694 kcal
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Fat: 96.70g | Prot: 64.86g | Carb: 141.91g.
Breakfast: AH Gedroogde Cranberries, Ekoplaza Pompoenpitten, Jumbo Yoghurt Griekse Stijl 10%, AH Blauwe Druiven, AH Zuivelspread Bieslook Light, Maza Muhammara, AH Pompoen Hummus, Fjord Volkoren Rogge Cracker. Lunch: Bramen, Bleekselderij, Chef Select & You Hummus Kerrie , AH Snacktomaatjes, AH Biologisch Rode Paprika, Avocado, Olijfolie, AH Aubergine. Dinner: Calvé Honing BBQ Saus, Feta Kaas, AH Blauwe Druiven, Walnoten, Witlof, AH Excellent Varkenshaas Spiesjes Indonesisch Gekruid. more...
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losing 2.3 lb a week
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 Comments
Yay, mijn streep is oranje 🥳🥳🥳
13 Jul 21 by member: ingridt
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