Weigh In record (no journal entry) for 24 February 2011
|
210.0 lb
Lost so far: 25.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2011:
|
1152 kcal
|
Fat: 25.22g | Prot: 71.25g | Carb: 170.34g.
Breakfast: Bananas, Blueberries (Unsweetened, Frozen), Smoothie without fruit, water. Lunch: Bistro Selections Slow Roasted Turkey Breast. Dinner: Picante Medium Salsa, Tortilla Corn Chips, Hamburger Buns, Pulled Beef. Snacks/Other: Kelloggs Strawberry fruity snacks, quaker choclatey mint. more...
|
|
3011 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Desk Work - 8 hours, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour and 30 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bridgielee's weight history
|