Weigh In record (no journal entry) for 08 July 2021
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161.4 lb
Lost so far: 29.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2021:
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73 kcal
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Fat: 5.10g | Prot: 1.52g | Carb: 6.34g.
Breakfast: Salatalık (Soyulmuş). Lunch: Acılı Ezme. more...
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losing 20.1 lb a week
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sevvalaydogan's weight history
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