Weigh In record (no journal entry) for 06 July 2021
|
157.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2021:
|
792 kcal
|
Fat: 13.57g | Prot: 66.72g | Carb: 97.04g.
Breakfast: Myprotein Impact Whey Isolate, Ei (Ganz), Eiklar, Chiquita Banane, Edeka Gefrorene Himbeeren, K-Classic Zarte Haferflocken, Crownfield Neo Bits, K-Classic Milch 1,5%, Pink Lady Äpfel. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Adem.Olgun's weight history
|