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gestern zum ersten mal dieses Jahr im Kino gewesen. danach gabs Pizza in meinem Lieblingsrestaurant. die 200 gramm waren es wert 😊
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229.1 lb
Lost so far: 37.7 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2021:
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863 kcal
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Fat: 43.86g | Prot: 69.66g | Carb: 39.46g.
Lunch: Aldi Rote Paprika, Kürbiskernöl, Essig, Gekochtes Ei, Züger Bio Hirtenkäse Laktosefrei, Birkenstock Bauern Quargel, Edeka Kopfsalat . Dinner: Gekochtes Ei, Hofgut Storzeln Soja Drink Pur, Allos Protein Müsli, Andechser Natur Bio Skyr Himbeere-Cranberry. more...
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gaining 3.1 lb a week
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nöhöhöhö's weight history
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