Weigh In record (no journal entry) for 29 June 2021
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196.9 lb
Lost so far: 29.1 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2021:
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1713 kcal
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Fat: 91.54g | Prot: 41.69g | Carb: 186.14g.
Lunch: Хлебный Дом Ягодное Лукошко. Dinner: Шаурма с Курицей, Вареное Яйцо, Сливочное Масло, Пятый Сезон Лечо. Snacks/Other: Черешня. more...
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gaining 6.2 lb a week
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