Weigh In record (no journal entry) for 29 June 2021
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158.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2021:
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715 kcal
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Fat: 12.35g | Prot: 64.97g | Carb: 84.79g.
Breakfast: Ei (Ganz), Myprotein Impact Whey Isolate, Eiklar, Chiquita Banane, K-Classic Zarte Haferflocken, Gefrorene Himbeeren, K-Classic Milch 1,5%, Crownfield Neo Bits. more...
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losing 4.6 lb a week
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