Weigh In record (no journal entry) for 23 June 2021
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180.6 lb
Lost so far: 59.3 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2021:
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59 kcal
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Fat: 0.85g | Prot: 3.17g | Carb: 9.90g.
Breakfast: Slankie Smeerkaas 20+, Hollandia Matze Crackers . more...
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losing 4.6 lb a week
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angelaschpp's weight history
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