Weigh In record (no journal entry) for 06 February 2014
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261.0 lb
Lost so far: 1.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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1737 kcal
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Fat: 156.15g | Prot: 57.21g | Carb: 39.49g.
Breakfast: LouAna Pure Coconut Oil. Lunch: Eggplant NO PASTA Lasagna. Dinner: Lettuce, Vinaigrette Dressing, Chop't Avocado, Shrimp, Deviled Egg, Reese Grilled Marinated Artichoke Hearts. Snacks/Other: Peppermint Chocolate FAT BOMBS. more...
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losing 7.0 lb a week
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