Weigh In record (no journal entry) for 18 June 2021
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199.1 lb
Lost so far: 120.6 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2021:
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1166 kcal
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Fat: 29.64g | Prot: 59.84g | Carb: 155.41g.
Breakfast: Blévita Milchreis & Zimt, Denner Skyr Nature, Migros Bio Chia-Samen, Milchkaffe 330Ml (100 Ml Vollmilch), Migros Bio Haferkleie, Apple. Lunch: M-Classic Rote Bohnen, Coop Qualité & Prix Schweizer Eier, Apple, Coop Crème à Café, Wasa Original Knäckebrot. Snacks/Other: Coop Crème à Café. more...
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gaining 3.1 lb a week
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 Comments
Ich wünsche dir einen schönen Tag 🙋🏻♀️☕🍨
18 Jun 21 by member: kirchgellersen
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Danke dir ❤ das wünsche ich dir auch! 💐🍀👍☕🍦🍨🌞
18 Jun 21 by member: Inishkin
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18 Jun 21 by member: kirchgellersen
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