Weigh In record (no journal entry) for 14 June 2021
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131.2 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2021:
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1250 kcal
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Fat: 63.57g | Prot: 57.87g | Carb: 123.71g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1, Кофе с Молоком и Сахаром. Lunch: Ehrmann Grand Dessert Соленая Карамель , Vifon Curry, Перекресток Авокадо. Dinner: Яблоко, KDV Курица Запеченная, Приготовленные Баклажаны. Snacks/Other: К-Руока Багет. more...
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gaining 7.7 lb a week
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