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agora que entrei em cetose os resultados estão à mil
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162.7 lb
Lost so far: 17.4 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2021:
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738 kcal
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Fat: 55.14g | Prot: 52.55g | Carb: 4.43g.
Breakfast: Café, Copra Óleo de Coco Extra Virgem. Lunch: Beira Alta Atum Ralado ao Natural , Herbalife Ômega 3, Diza Nozes Chilenas sem Casca, Café, Copra Óleo de Coco Extra Virgem, Acém Cozido, Polenguinho Polenguinho Light. more...
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losing 18.5 lb a week
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analauravetter's weight history
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