Weigh In record (no journal entry) for 10 June 2021
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123.5 lb
Lost so far: 24.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
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227 kcal
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Fat: 4.57g | Prot: 9.73g | Carb: 48.59g.
Breakfast: Süt, Muz, Yulaf Kepeği. Snacks/Other: Kahve (Demlenmiş). more...
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losing 0.1 lb a week
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26ayse's weight history
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