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Endlich tut sich was
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224.2 lb
Lost so far: 39.5 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2021:
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1281 kcal
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Fat: 47.96g | Prot: 97.80g | Carb: 114.07g.
Breakfast: Laugenbrötchen, Butter, Marmelade, Edeka Bio Kürbiskernbrötchen. Lunch: Knorr Helle Soße, Champignons, Landjunker Putengeschnetzeltes, Basmati-Reis (Gekocht). Dinner: Knorr Zigeuner Sauce, Spiegelei. Snacks/Other: GutBio Knusperbrot Mais. more...
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losing 0.9 lb a week
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