Weigh In record (no journal entry) for 08 June 2021
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230.4 lb
Lost so far: 9.9 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2021:
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1278 kcal
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Fat: 68.30g | Prot: 89.06g | Carb: 71.98g.
Lunch: Perdigão Linguiça Suína, Bisteca de Porco Grelhada. Dinner: Frango Desfiado, Caldo de Mandioca. Snacks/Other: Queijo Meia Cura, Wickbold Pão de Forma Integral. more...
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losing 0.7 lb a week
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Miriam Amorim's weight history
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