Weigh In record (no journal entry) for 07 June 2021
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120.4 lb
Lost so far: 13.2 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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996 kcal
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Fat: 44.06g | Prot: 67.87g | Carb: 79.91g.
Breakfast: Bombbar Keto Bar Chocolate Parfait + Almonds, Кофе, Fruttis Йогурт Лёгкий 0,1%, Молочная Станция Творог 2%. Lunch: Огурец (с Кожурой), Папа Может Сосиски, Гречка Отварная. Dinner: Зеленый Чай, Избенка Сырники без Сахара. Snacks/Other: Экзо Мороженое. more...
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losing 1.3 lb a week
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