Weigh In record (no journal entry) for 07 June 2021
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195.1 lb
Lost so far: 3.1 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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790 kcal
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Fat: 23.83g | Prot: 51.87g | Carb: 95.10g.
Lunch: HEJ Nutrition Crispy Protein Bar Cookies & Cream. Dinner: Döner Kebab. more...
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losing 2.4 lb a week
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(Snow)'s weight history
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