Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
skydiverjim
Journal
06 Jun 21
skydiverjim's Journal, 06 June 2021
skydiverjim's Profile
< Previous Entry
|
Next Entry >
One day at a time, one battle at a time, happy Sunday to all of my FS friends out there, I hope you all have a great Sunday. May it be peaceful and restful.
185.0 lb
Lost so far:
15.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2021:
1880 kcal
Fat: 80.49g | Prot: 100.53g | Carb: 188.25g.
Breakfast:
Fried Egg, Great Value White Sandwich Bread (47g), Butter (Salted).
Lunch:
Steak and Cheese Submarine Sandwich with Lettuce and Tomato, Chobani Flip Almond Coco Loco, Living Essentials 5-Hour Energy Drink.
Dinner:
Great Value White Sandwich Bread (47g), Hillshire Farm Honey Ham, Peanut Butter and Jelly Sandwich.
Snacks/Other:
Doritos Nacho Cheese Tortilla Chips (28g).
more...
2062 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 7.0 lb a week
30 Supporters
Support
Comments
👏👏👏👏👏👍
06 Jun 21 by member:
Shrewdness
I appreciate your kind sentiment. 🙂
06 Jun 21 by member:
Benjamined
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
skydiverjim's weight history
view complete history