Weigh In record (no journal entry) for 06 June 2021
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137.8 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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676 kcal
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Fat: 8.39g | Prot: 46.33g | Carb: 109.53g.
Breakfast: Sütaş Light Süt, Yumurta, Tam Buğday Ekmeği, İçim Fit. Lunch: Yeşil Erik. more...
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losing 4.2 lb a week
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permanganat's weight history
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