Weigh In record (no journal entry) for 05 June 2021
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127.3 lb
Lost so far: 11.7 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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801 kcal
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Fat: 32.70g | Prot: 35.47g | Carb: 67.42g.
Breakfast: Clover Stornetta Farms Organic 2% Reduced Fat Milk, 365 Organic Cane Sugar, Espresso Coffee. Lunch: Trader Joe's Whipped Cream Cheese, Fried Egg, Trader Joe's Gluten Free White Sandwich Bread, Scallions or Spring Onions. Snacks/Other: 365 Organic Cane Sugar, 2% Fat Milk, Starbucks Espresso Shot, Red Table Wine . more...
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losing 1.4 lb a week
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