Weigh In record (no journal entry) for 05 June 2021
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266.8 lb
Lost so far: 75.0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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637 kcal
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Fat: 18.80g | Prot: 90.89g | Carb: 29.00g.
Breakfast: Mis Light Taze Kaşar Peyniri, Maydanoz, Domatesler, Salatalık (Soyulmuş), Sıcak Suda Pişirilmiş Yumurta. Lunch: Haşlanmış Tavuk Göğsü. Dinner: Karışık Yeşil Salata. more...
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gaining 14.7 lb a week
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selahattinkayhan6's weight history
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