Weigh In record (no journal entry) for 04 June 2021
|
169.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2021:
|
632 kcal
|
Fat: 31.55g | Prot: 67.10g | Carb: 29.50g.
Breakfast: Herbalife Formül 1 Öğün Yerine Geçen Besleyici Shake Karışımı (Vanilya Aromalı). Lunch: Kumru. Snacks/Other: Nestle Nesfit Bitter Çikolatalı Tam Tahıllı Bar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tugrulfitness's weight history
|