Weigh In record (no journal entry) for 03 June 2021
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152.1 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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719 kcal
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Fat: 20.03g | Prot: 40.85g | Carb: 97.98g.
Breakfast: Yumurta, Süzme Peynir, Kepekli Ekmek. Lunch: Sütaş Ayran, Kabuksuz Karabuğday Tahılı (Pişmiş, Kavrulmuş). more...
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losing 7.7 lb a week
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aslı stanley's weight history
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