Weigh In record (no journal entry) for 02 June 2021
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145.5 lb
Lost so far: 10.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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362 kcal
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Fat: 17.63g | Prot: 17.12g | Carb: 34.84g.
Breakfast: Çavdar Ekmeği, Yeşil Biber, Salatalık (Soyulmuş), Siyah Zeytin, Mis Süzme Peynir, Omlet Yumurta veya Sebzeli Karışık Yumurta. more...
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losing 0.3 lb a week
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vildanselen's weight history
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