EggBeater42's Journal, 31 May 2021

143.1 lb Lost so far: 0 lb.    Still to go: 9.1 lb.    Diet followed reasonably well.

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1480 kcal

Fat: 76.32g | Prot: 84.11g | Carb: 111.32g.   Breakfast: Sun Chips Harvest Cheddar (42.5g), Starbucks Caffe Latte (Grande). Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Calavo Avocado, Green Leaf Lettuce , Cheddar Cheese , Turkey Bacon, Hellmann's Real Mayonnaise, Sour Dough Bread. Snacks/Other: Spectrum Chia Seeds, Activia Peach Yogurt. more...

1717 kcal

Activities & Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...