TypischTessa.'s Journal, 30 May 2021

142.9 lb Lost so far: 3.3 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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331 kcal

Fat: 6.99g | Prot: 12.79g | Carb: 54.55g.   Breakfast: Banaan, Alpro Soya Original, AH Vezelrijke Havermout Fijne Vlokken. more...

1575 kcal

Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...