Adem.Olgun's Journal, 28 May 2021

Weigh In record (no journal entry) for 28 May 2021
154.3 lb Lost so far: 2.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2021:
624 kcal Fat: 5.34g | Prot: 59.55g | Carb: 83.56g.   Breakfast: Medjool Datteln, K-Classic Cornflakes, K-Classic Zarte Haferflocken, Milch 1,5%, Eiklar, Myprotein Impact Whey Isolate. more...
steady weight

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