Weigh In record (no journal entry) for 27 May 2021
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236.6 lb
Lost so far: 44.5 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2021:
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1270 kcal
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Fat: 34.53g | Prot: 36.36g | Carb: 206.88g.
Breakfast: Milch 1,5%, Kaergarden Balance Ungesalzen, Honig, Tangerine, Vollkornbrot. Lunch: Schokoladenstückchen, Banane, Thermomix Porridge. Dinner: Kaufland Gemüsesuppe, Buerger Maultaschen Original Schwäbisch. Snacks/Other: Zitronenkuchen. more...
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losing 4.6 lb a week
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