Hersheypark and Hershey World vacation - the damage is done! Could have been a lot worse!🍫
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189.5 lb
Lost so far: 47.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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1090 kcal
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Fat: 45.93g | Prot: 50.93g | Carb: 136.17g.
Breakfast: Activia Light Fat Free Peach Yogurt. Lunch: Einstein Brothers Bagels Nova Lox & Bagel. Dinner: Thick Crust Pizza with Meat, Pizza with Meat. more...
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gaining 5.3 lb a week
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Comments
the good news is it's more than likely water weight from the carbs. bet it's gone fast.
26 May 21 by member: HeBrewZ
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