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H.M.K.2
Journal
26 May 21
H.M.K.2's Journal, 26 May 2021
H.M.K.2's Profile
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Weigh In record (no journal entry) for 26 May 2021
157.9 lb
Lost so far:
47.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2021:
2220 kcal
Fat: 85.67g | Prot: 118.44g | Carb: 238.66g.
Breakfast:
Weich Gekochtes Ei, Egle Vegetarische Streichcreme Tomate-Basilikum, Brandt Zwieback, Kaffee mit Milch.
Lunch:
Little Lunch Protein Bowl, Reishunger Basmati Reis.
Snacks/Other:
My Muesli Blaubeer Vanille Riegel, Nu3 Fit Protein Bar Chocolate Brownie, Banane, Grillido Sportwurst Rind & Kräuter, Grillido Landjäger.
more...
1754 kcal
Activities & Exercise:
Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes.
more...
gaining 3.1 lb a week
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