fatima_lima's Journal, 25 May 2021

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Weigh In record (no journal entry) for 25 May 2021

187.4 lb Lost so far: 44.1 lb. Still to go: 50.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2021:

680 kcal

Fat: 11.61g | Prot: 20.59g | Carb: 121.85g. Breakfast: Cuscuz (Cozido), Caldo de Carne de Vaca. Lunch: Macaxeira Cozida. Snacks/Other: Pazze Farinha de Amendoim , Nestlé Leite Condensado, Nutrigold Granola, Itambé Leite em Pó Integral, Amazoo Açaí + Banana. more...

2517 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.9 lb a week

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fatima_lima's Journal, 25 May 2021

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