adeolimpus's Journal, 25 May 2021

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142.0 lb Lost so far: 12.3 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

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1071 kcal

Fat: 40.47g | Prot: 67.60g | Carb: 104.19g.   Breakfast: Galbusera Biscotti Integrali, Miele, Tè (Infuso). Lunch: Danone Danacol Frutti Rossi, Surimi, Calvé Salsa Rosa, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Insalata Mista. Dinner: Fileni Pollo al Curry con Riso Basmati. Snacks/Other: Tè (Infuso), Coop Fette Biscottate Dorate. more...

1534 kcal

Activities & Exercise: Lavori in Giardino - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...