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adeolimpus
Journal
25 May 21
adeolimpus's Journal, 25 May 2021
adeolimpus's Profile
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💪🥳🥳🥳🙏
142.0 lb
Lost so far:
12.3 lb
.
Still to go:
16.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2021:
1071 kcal
Fat: 40.47g | Prot: 67.60g | Carb: 104.19g.
Breakfast:
Galbusera Biscotti Integrali, Miele, Tè (Infuso).
Lunch:
Danone Danacol Frutti Rossi, Surimi, Calvé Salsa Rosa, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Insalata Mista.
Dinner:
Fileni Pollo al Curry con Riso Basmati.
Snacks/Other:
Tè (Infuso), Coop Fette Biscottate Dorate.
more...
1534 kcal
Activities & Exercise:
Lavori in Giardino - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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