Weigh In record (no journal entry) for 25 May 2021
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151.7 lb
Lost so far: 11.5 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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1151 kcal
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Fat: 37.07g | Prot: 49.91g | Carb: 156.25g.
Breakfast: Domatesler, Sprite Sprite, Kıyma, Beyaz Ekmek. Dinner: Eker Tombul Ayran, Tavuk Dürüm, Mevsim Salata. Snacks/Other: Reçel Konserveleri, Nescafe 3 Ü 1 Arada, Ceviz, Kuru Üzüm. more...
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gaining 1.5 lb a week
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burcinbostanoglu33's weight history
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