Weigh In record (no journal entry) for 25 May 2021
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204.6 lb
Lost so far: 115.1 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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1679 kcal
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Fat: 54.47g | Prot: 167.44g | Carb: 116.00g.
Breakfast: Blévita Milchreis & Zimt, Milchkaffe 330Ml (100 Ml Vollmilch), Quarktorte kugli. Lunch: Evian Wasser, Coop Qualité & Prix Grüne Bohnenkerne, Emmi Crème à Café, Chicken Leg (Skin Not Eaten). Dinner: Milchkaffe 330Ml (100 Ml Vollmilch), Quarktorte kugli. Snacks/Other: Emmi Crème à Café. more...
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losing 1.5 lb a week
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