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skydiverjim
Journal
24 May 21
skydiverjim's Journal, 24 May 2021
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Weigh In record (no journal entry) for 24 May 2021
188.0 lb
Lost so far:
12.0 lb
.
Still to go:
13.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 24 May 2021:
2296 kcal
Fat: 110.88g | Prot: 94.36g | Carb: 246.42g.
Breakfast:
Premier Nutrition High Protein Shake - Vanilla, Chobani Flip Almond Coco Loco.
Lunch:
Peanut Butter Sandwich.
Dinner:
Peanut Butter and Jelly Sandwich.
Snacks/Other:
Potato Chips, Nabisco Chips Ahoy! Candy Bites - 100 Calorie Packs, Chobani Flip Almond Coco Loco.
more...
2077 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 11.7 lb a week
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