Weigh In record (no journal entry) for 24 May 2021
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148.2 lb
Lost so far: 1.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2021:
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581 kcal
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Fat: 17.82g | Prot: 39.93g | Carb: 64.91g.
Breakfast: Кофе с Молоком. Lunch: Макароны Отварные, Vici Крабовые Палочки Охлаждённые, Индейка Тушеная. Dinner: Кефир 2,5%. Snacks/Other: ВкусВилл Брусника Свежезамороженная, Зеленый Чай. more...
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gaining 0.3 lb a week
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