Weigh In record (no journal entry) for 24 May 2021
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198.9 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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548 kcal
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Fat: 19.53g | Prot: 57.87g | Carb: 41.37g.
Lunch: Lidl Schweinelachs, Gurke (mit Schale). Dinner: Andechser Natur Bio-Jogurt Mild, Appenzeller Appenzeller Mild-Würzig, Mila Stilfser Käse, Krustino Nordseekrabben , Erdbeeren, Eisbergsalat. more...
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losing 2.7 lb a week
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(Snow)'s weight history
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