Weigh In record (no journal entry) for 24 May 2021
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212.1 lb
Lost so far: 2.2 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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172 kcal
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Fat: 10.71g | Prot: 7.78g | Carb: 13.03g.
Breakfast: Ceviz, Haşlanmış Yumurta. Snacks/Other: Tarçın, Elma. more...
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losing 15.4 lb a week
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hira&ikra's weight history
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